CREAM CHEESE vs PREMIUM ORIGINAL CHEESE SPREAD
Nutrition comparison per 100 g serving
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PREMIUM ORIGINAL CHEESE SPREAD wins in 4 out of 11 nutrient categories
CREAM CHEESE: 2
vs
PREMIUM ORIGINAL CHEESE SPREAD: 4
(5 ties)
Overview
| Nutrient | CREAM CHEESE | PREMIUM ORIGINAL CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 273 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 7.1 g | 3.0 g | |
| Fat | 32.1 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | PREMIUM ORIGINAL CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE | PREMIUM ORIGINAL CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 394 MG |