CREAM CHEESE vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE CRUMBLES wins in 6 out of 10 nutrient categories
CREAM CHEESE: 1
vs
BLUE CHEESE CRUMBLES: 6
(3 ties)
Overview
| Nutrient | CREAM CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 339 MG | 1,071 MG |