CREAM CHEESE vs PUMPKIN SNAP FRESH CHEVRE
Nutrition comparison per 100 g serving
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PUMPKIN SNAP FRESH CHEVRE wins in 4 out of 11 nutrient categories
CREAM CHEESE: 1
vs
PUMPKIN SNAP FRESH CHEVRE: 4
(6 ties)
Overview
| Nutrient | CREAM CHEESE | PUMPKIN SNAP FRESH CHEVRE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | PUMPKIN SNAP FRESH CHEVRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | PUMPKIN SNAP FRESH CHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 393 MG |