CREAM CHEESE vs MOZZARELLA SHREDS CHEESE ALTERNATIVE

Nutrition comparison per 100 g serving

Ad 468x60

MOZZARELLA SHREDS CHEESE ALTERNATIVE wins in 4 out of 12 nutrient categories

CREAM CHEESE: 3 vs MOZZARELLA SHREDS CHEESE ALTERNATIVE: 4 (5 ties)

Overview

Nutrient	CREAM CHEESE	MOZZARELLA SHREDS CHEESE ALTERNATIVE	Winner
Calories	367 cal	286 cal
Protein	3.3 g	0 g
Carbs	10 g	21.4 g
Fat	33.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE	MOZZARELLA SHREDS CHEESE ALTERNATIVE	Winner
Vitamin B-12	0 UG	2.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM CHEESE	MOZZARELLA SHREDS CHEESE ALTERNATIVE	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	283 MG	679 MG

Ad 728x90