CREAM CHEESE vs BREAKSTONE'S

Nutrition comparison per 100 g serving

Ad 468x60

BREAKSTONE'S wins in 4 out of 10 nutrient categories

CREAM CHEESE: 2 vs BREAKSTONE'S: 4 (4 ties)

Overview

Nutrient	CREAM CHEESE	BREAKSTONE'S	Winner
Calories	194 cal	77 cal
Protein	6.5 g	8.6 g
Carbs	6.5 g	4.3 g
Fat	16.1 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE	BREAKSTONE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM CHEESE	BREAKSTONE'S	Winner
Calcium, Ca	132 MG	128 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	516 MG	291 MG

Ad 728x90