CREAM CHEESE vs FRESH MOZZARELLA PEARLS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH MOZZARELLA PEARLS wins in 5 out of 11 nutrient categories
CREAM CHEESE: 2
vs
FRESH MOZZARELLA PEARLS: 5
(4 ties)
Overview
| Nutrient | CREAM CHEESE | FRESH MOZZARELLA PEARLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | FRESH MOZZARELLA PEARLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | FRESH MOZZARELLA PEARLS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 268 MG | 161 MG |