CREAM BARS vs PREMIUM ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CREAM BARS: 3 vs PREMIUM ICE CREAM: 3 (4 ties)

Overview

Nutrient	CREAM BARS	PREMIUM ICE CREAM	Winner
Calories	102 cal	212 cal
Protein	1.7 g	3.0 g
Carbs	23.7 g	24.2 g
Fat	1.7 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM BARS	PREMIUM ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM BARS	PREMIUM ICE CREAM	Winner
Calcium, Ca	34 MG	91 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	42 MG	61 MG

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