CREAM BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

CREAM BARS: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	CREAM BARS	ICE CREAM	Winner
Calories	102 cal	230 cal
Protein	1.7 g	3.5 g
Carbs	23.7 g	26.4 g
Fat	1.7 g	12.6 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM BARS	ICE CREAM
Calcium, Ca	34 MG	92 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	42 MG	57 MG

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