CREAM BARS vs PREMIUM ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CREAM BARS: 3 vs PREMIUM ICE CREAM: 3 (4 ties)

Overview

Nutrient	CREAM BARS	PREMIUM ICE CREAM	Winner
Calories	163 cal	231 cal
Protein	2.0 g	3.1 g
Carbs	26.5 g	30.8 g
Fat	6.1 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM BARS	PREMIUM ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM BARS	PREMIUM ICE CREAM	Winner
Calcium, Ca	82 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	61 MG	92 MG

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