CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
CREAM BARS: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 203 cal | |
| Protein | 2.8 g | 3.1 g | |
| Carbs | 23.9 g | 28.1 g | |
| Fat | 5.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 35 MG | 70 MG |