CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
CREAM BARS: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 219 cal | |
| Protein | 2.8 g | 3.1 g | |
| Carbs | 23.9 g | 25 g | |
| Fat | 5.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 86 MG |