CREAM BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
CREAM BARS: 2
vs
PREMIUM ICE CREAM: 5
(4 ties)
Overview
| Nutrient | CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 196 cal | |
| Protein | 2.8 g | 4.4 g | |
| Carbs | 23.9 g | 23.9 g | |
| Fat | 5.6 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 35 MG | 43 MG |