CREAM vs SOFT MARGARINE
Nutrition comparison per 100 g serving
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CREAM wins in 4 out of 10 nutrient categories
CREAM: 4
vs
SOFT MARGARINE: 2
(4 ties)
Overview
| Nutrient | CREAM | SOFT MARGARINE | Winner |
|---|---|---|---|
| Calories | 333 cal | 714 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 36.7 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM | SOFT MARGARINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM | SOFT MARGARINE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 750 MG |