CRAZY-GOOD PRESSED POPCORN vs ROASTED & SALTED FANCY PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED FANCY PECANS wins in 6 out of 10 nutrient categories
CRAZY-GOOD PRESSED POPCORN: 3
vs
ROASTED & SALTED FANCY PECANS: 6
(1 ties)
Overview
| Nutrient | CRAZY-GOOD PRESSED POPCORN | ROASTED & SALTED FANCY PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 700 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 60 g | 13.3 g | |
| Fat | 30 g | 73.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAZY-GOOD PRESSED POPCORN | ROASTED & SALTED FANCY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 93 MG | 400 MG | |
| Sodium, Na | 900 MG | 400 MG |