CRAZY-GOOD PRESSED POPCORN vs ROASTED & SALTED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PEANUTS wins in 7 out of 10 nutrient categories
CRAZY-GOOD PRESSED POPCORN: 2
vs
ROASTED & SALTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | CRAZY-GOOD PRESSED POPCORN | ROASTED & SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 76.7 g | 14.3 g | |
| Fat | 20 g | 53.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAZY-GOOD PRESSED POPCORN | ROASTED & SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 250 MG | 393 MG |