CRAWFISH SHRIMP & CRAB BOIL vs ALASKAN COD FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRAWFISH SHRIMP & CRAB BOIL: 3
vs
ALASKAN COD FILLETS: 3
(4 ties)
Overview
| Nutrient | CRAWFISH SHRIMP & CRAB BOIL | ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 0 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAWFISH SHRIMP & CRAB BOIL | ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 333 MG | 327 MG | |
| Sodium, Na | 32,500 MG | 111 MG |