CRAWFISH FRITTER MIX vs FRESH CATFISH
Nutrition comparison per 100 g serving
Ad 468x60
CRAWFISH FRITTER MIX wins in 5 out of 11 nutrient categories
CRAWFISH FRITTER MIX: 5
vs
FRESH CATFISH: 4
(2 ties)
Overview
| Nutrient | CRAWFISH FRITTER MIX | FRESH CATFISH | Winner |
|---|---|---|---|
| Calories | 195 cal | 116 cal | |
| Protein | 5.3 g | 15.2 g | |
| Carbs | 38.1 g | 0 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAWFISH FRITTER MIX | FRESH CATFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAWFISH FRITTER MIX | FRESH CATFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 8 MG | |
| Iron, Fe | 2.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 540 MG | 98 MG |