CRAWFISH DIP vs MILD THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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CRAWFISH DIP wins in 4 out of 10 nutrient categories

CRAWFISH DIP: 4 vs MILD THICK & CHUNKY SALSA: 3 (3 ties)

Overview

Nutrient	CRAWFISH DIP	MILD THICK & CHUNKY SALSA	Winner
Calories	367 cal	32 cal
Protein	10 g	0 g
Carbs	3.3 g	6.5 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRAWFISH DIP	MILD THICK & CHUNKY SALSA	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	258 MG
Sodium, Na	567 MG	516 MG

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