CRAWFISH vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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CRAWFISH wins in 3 out of 10 nutrient categories

CRAWFISH: 3 vs COOKED SHRIMP: 2 (5 ties)

Overview

Nutrient	CRAWFISH	COOKED SHRIMP	Winner
Calories	82 cal	7 cal
Protein	16.5 g	16.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAWFISH	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CRAWFISH	COOKED SHRIMP
Calcium, Ca	71 MG	22 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	94 MG	435 MG

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