CRAWFISH vs PEELED

Nutrition comparison per 100 g serving

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PEELED wins in 5 out of 12 nutrient categories

CRAWFISH: 3 vs PEELED: 5 (4 ties)

Overview

Nutrient	CRAWFISH	PEELED	Winner
Calories	82 cal	59 cal
Protein	16.5 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAWFISH	PEELED	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRAWFISH	PEELED
Calcium, Ca	71 MG	91 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	24 MG
Sodium, Na	94 MG	600 MG

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