CRAWFISH vs BREADED SALMON BITES WITH CRISPY PANKO BREADING

Nutrition comparison per 100 g serving

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CRAWFISH wins in 7 out of 12 nutrient categories

CRAWFISH: 7 vs BREADED SALMON BITES WITH CRISPY PANKO BREADING: 4 (1 ties)

Overview

Nutrient	CRAWFISH	BREADED SALMON BITES WITH CRISPY PANKO BREADING	Winner
Calories	82 cal	265 cal
Protein	16.5 g	15.0 g
Carbs	0 g	16.8 g
Fat	1.2 g	15.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRAWFISH	BREADED SALMON BITES WITH CRISPY PANKO BREADING	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	7 UG

Mineral	CRAWFISH	BREADED SALMON BITES WITH CRISPY PANKO BREADING
Calcium, Ca	71 MG	10 MG
Iron, Fe	0.9 MG	0.6 MG
Potassium, K	0 MG	262 MG
Sodium, Na	94 MG	327 MG

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