CRAWFISH vs BUTTERFLY SHRIMP

Nutrition comparison per 100 g serving

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CRAWFISH wins in 6 out of 10 nutrient categories

CRAWFISH: 6 vs BUTTERFLY SHRIMP: 3 (1 ties)

Overview

Nutrient	CRAWFISH	BUTTERFLY SHRIMP	Winner
Calories	82 cal	259 cal
Protein	16.5 g	12.9 g
Carbs	0 g	22.4 g
Fat	1.2 g	12.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CRAWFISH	BUTTERFLY SHRIMP	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CRAWFISH	BUTTERFLY SHRIMP
Calcium, Ca	71 MG	47 MG
Iron, Fe	0.9 MG	1.7 MG
Sodium, Na	94 MG	388 MG

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