CRAWFISH vs BEER BATTERED COD

Nutrition comparison per 100 g serving

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CRAWFISH wins in 7 out of 10 nutrient categories

CRAWFISH: 7 vs BEER BATTERED COD: 2 (1 ties)

Overview

Nutrient	CRAWFISH	BEER BATTERED COD	Winner
Calories	82 cal	232 cal
Protein	16.5 g	10.9 g
Carbs	0 g	23.2 g
Fat	1.2 g	10.9 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CRAWFISH	BEER BATTERED COD	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CRAWFISH	BEER BATTERED COD
Calcium, Ca	71 MG	14 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	94 MG	514 MG

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