CRAW FISH CAJUN ROLL vs SPRING ROLL COMBO
Nutrition comparison per 100 g serving
Ad 468x60
CRAW FISH CAJUN ROLL wins in 5 out of 10 nutrient categories
CRAW FISH CAJUN ROLL: 5
vs
SPRING ROLL COMBO: 4
(1 ties)
Overview
| Nutrient | CRAW FISH CAJUN ROLL | SPRING ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 178 cal | 135 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 22.2 g | 27.1 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAW FISH CAJUN ROLL | SPRING ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CRAW FISH CAJUN ROLL | SPRING ROLL COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 178 MG | 280 MG |