CRANBERRY WALNUT SALAD vs HEIFETZ
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT SALAD wins in 5 out of 10 nutrient categories
CRANBERRY WALNUT SALAD: 5
vs
HEIFETZ: 4
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT SALAD | HEIFETZ | Winner |
|---|---|---|---|
| Calories | 164 cal | 0 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 20.3 g | 3.6 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT SALAD | HEIFETZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CRANBERRY WALNUT SALAD | HEIFETZ | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 352 MG | 750 MG |