CRANBERRY WALNUT SALAD vs SLICED BREAD & BUTTER PICKLE CHIPS

Nutrition comparison per 100 g serving

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CRANBERRY WALNUT SALAD wins in 6 out of 10 nutrient categories

CRANBERRY WALNUT SALAD: 6 vs SLICED BREAD & BUTTER PICKLE CHIPS: 3 (1 ties)

Overview

Nutrient	CRANBERRY WALNUT SALAD	SLICED BREAD & BUTTER PICKLE CHIPS	Winner
Calories	188 cal	107 cal
Protein	5.5 g	0 g
Carbs	25 g	28.6 g
Fat	7.0 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CRANBERRY WALNUT SALAD	SLICED BREAD & BUTTER PICKLE CHIPS
Calcium, Ca	78 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	164 MG	0 MG
Sodium, Na	461 MG	536 MG

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