CRANBERRY WALNUT BREAD vs GOLDEN POTATO STADIUM BUNS
Nutrition comparison per 100 g serving
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GOLDEN POTATO STADIUM BUNS wins in 7 out of 13 nutrient categories
CRANBERRY WALNUT BREAD: 5
vs
GOLDEN POTATO STADIUM BUNS: 7
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT BREAD | GOLDEN POTATO STADIUM BUNS | Winner |
|---|---|---|---|
| Calories | 243 cal | 263 cal | |
| Protein | 9.7 g | 8.8 g | |
| Carbs | 46.2 g | 49.1 g | |
| Fat | 4.9 g | 2.6 g | |
| Fiber | 7.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT BREAD | GOLDEN POTATO STADIUM BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 11.7 MG | 0 MG |
Minerals
| Mineral | CRANBERRY WALNUT BREAD | GOLDEN POTATO STADIUM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 341 MG | 474 MG |