CRANBERRY TRAIL MIX vs PRETZELS
Nutrition comparison per 100 g serving
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CRANBERRY TRAIL MIX wins in 4 out of 11 nutrient categories
CRANBERRY TRAIL MIX: 4
vs
PRETZELS: 3
(4 ties)
Overview
| Nutrient | CRANBERRY TRAIL MIX | PRETZELS | Winner |
|---|---|---|---|
| Calories | 472 cal | 467 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 47.2 g | 73.3 g | |
| Fat | 27.8 g | 16.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY TRAIL MIX | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY TRAIL MIX | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 194 MG | 667 MG |