CRANBERRY TRAIL MIX vs POPCORNOPOLIS
Nutrition comparison per 100 g serving
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CRANBERRY TRAIL MIX wins in 6 out of 11 nutrient categories
CRANBERRY TRAIL MIX: 6
vs
POPCORNOPOLIS: 2
(3 ties)
Overview
| Nutrient | CRANBERRY TRAIL MIX | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY TRAIL MIX | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY TRAIL MIX | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 36 MG | 375 MG |