CRANBERRY SLICED WLNT MUTIGRAIN BREAD vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 6 out of 10 nutrient categories
CRANBERRY SLICED WLNT MUTIGRAIN BREAD: 3
vs
PLAIN BAGELS: 6
(1 ties)
Overview
| Nutrient | CRANBERRY SLICED WLNT MUTIGRAIN BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 196 cal | 274 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 35.7 g | 52.6 g | |
| Fat | 3.6 g | 1.1 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY SLICED WLNT MUTIGRAIN BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 375 MG | 411 MG |