CRANBERRY SCONE vs MINI MUFFINS
Nutrition comparison per 100 g serving
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CRANBERRY SCONE wins in 7 out of 10 nutrient categories
CRANBERRY SCONE: 7
vs
MINI MUFFINS: 1
(2 ties)
Overview
| Nutrient | CRANBERRY SCONE | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 371 cal | 469 cal | |
| Protein | 8.1 g | 4.4 g | |
| Carbs | 48.4 g | 52.2 g | |
| Fat | 19.4 g | 26.6 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SCONE | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY SCONE | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 6.2 MG | |
| Sodium, Na | 500 MG | 168 MG |