CRANBERRY SAUCE WITH ORANGE & SPICES vs FRUIT SPREAD

Nutrition comparison per 100 g serving

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CRANBERRY SAUCE WITH ORANGE & SPICES wins in 5 out of 11 nutrient categories

CRANBERRY SAUCE WITH ORANGE & SPICES: 5 vs FRUIT SPREAD: 3 (3 ties)

Overview

Nutrient	CRANBERRY SAUCE WITH ORANGE & SPICES	FRUIT SPREAD	Winner
Calories	200 cal	175 cal
Protein	0.3 g	0 g
Carbs	50 g	50 g	Tie
Fat	0.1 g	0 g
Fiber	2 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY SAUCE WITH ORANGE & SPICES	FRUIT SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRANBERRY SAUCE WITH ORANGE & SPICES	FRUIT SPREAD	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	55 MG	0 MG
Sodium, Na	4 MG	0 MG

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