CRANBERRY SAUCE vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE TIDBITS wins in 5 out of 11 nutrient categories
CRANBERRY SAUCE: 1
vs
PINEAPPLE TIDBITS: 5
(5 ties)
Overview
| Nutrient | CRANBERRY SAUCE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 143 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | CRANBERRY SAUCE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |