CRANBERRY SAUCE vs BLACK MINT HOT SAUCE

Nutrition comparison per 100 g serving

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BLACK MINT HOT SAUCE wins in 3 out of 10 nutrient categories

CRANBERRY SAUCE: 2 vs BLACK MINT HOT SAUCE: 3 (5 ties)

Overview

Nutrient	CRANBERRY SAUCE	BLACK MINT HOT SAUCE	Winner
Calories	147 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	41.2 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY SAUCE	BLACK MINT HOT SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	CRANBERRY SAUCE	BLACK MINT HOT SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	0 MG	1,444 MG

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