CRANBERRY SAUCE vs GARLIC SAUCE
Nutrition comparison per 100 g serving
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GARLIC SAUCE wins in 4 out of 10 nutrient categories
CRANBERRY SAUCE: 3
vs
GARLIC SAUCE: 4
(3 ties)
Overview
| Nutrient | CRANBERRY SAUCE | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE | GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | CRANBERRY SAUCE | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 161 MG |