CRANBERRY SAUCE vs DICED PEACHES
Nutrition comparison per 100 g serving
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DICED PEACHES wins in 4 out of 11 nutrient categories
CRANBERRY SAUCE: 3
vs
DICED PEACHES: 4
(4 ties)
Overview
| Nutrient | CRANBERRY SAUCE | DICED PEACHES | Winner |
|---|---|---|---|
| Calories | 143 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 34.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE | DICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 56.6 MG |
Minerals
| Mineral | CRANBERRY SAUCE | DICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |