CRANBERRY SAUCE vs BROCCOLI CHEDDAR AU GRATIN
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR AU GRATIN wins in 6 out of 10 nutrient categories
CRANBERRY SAUCE: 1
vs
BROCCOLI CHEDDAR AU GRATIN: 6
(3 ties)
Overview
| Nutrient | CRANBERRY SAUCE | BROCCOLI CHEDDAR AU GRATIN | Winner |
|---|---|---|---|
| Calories | 172 cal | 79 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 42.2 g | 6.3 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY SAUCE | BROCCOLI CHEDDAR AU GRATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 42 MG | 84 MG | |
| Sodium, Na | 47 MG | 449 MG |