CRANBERRY SAUCE vs SLICED PEARS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PEARS wins in 5 out of 11 nutrient categories
CRANBERRY SAUCE: 1
vs
SLICED PEARS: 5
(5 ties)
Overview
| Nutrient | CRANBERRY SAUCE | SLICED PEARS | Winner |
|---|---|---|---|
| Calories | 157 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY SAUCE | SLICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY SAUCE | SLICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 14 MG | 4 MG |