CRANBERRY RELISH vs MILD PEPPER RINGS

Nutrition comparison per 100 g serving

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CRANBERRY RELISH wins in 4 out of 10 nutrient categories

CRANBERRY RELISH: 4 vs MILD PEPPER RINGS: 3 (3 ties)

Overview

Nutrient	CRANBERRY RELISH	MILD PEPPER RINGS	Winner
Calories	171 cal	18 cal
Protein	4.3 g	0 g
Carbs	41.4 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY RELISH	MILD PEPPER RINGS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	CRANBERRY RELISH	MILD PEPPER RINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Sodium, Na	143 MG	1,679 MG

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