CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL vs PULP COCONUT WATER

Nutrition comparison per 100 g serving

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PULP COCONUT WATER wins in 6 out of 12 nutrient categories

CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL: 2 vs PULP COCONUT WATER: 6 (4 ties)

Overview

Nutrient	CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL	PULP COCONUT WATER	Winner
Calories	46 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	8.8 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL	PULP COCONUT WATER	Winner
Vitamin C, total ascorbic acid	37.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL	PULP COCONUT WATER
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.0 MG
Potassium, K	0 MG	75 MG
Sodium, Na	15 MG	17 MG

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