CRANBERRY RASPBERRY COCKTAIL vs ORGANIC STEAMABLE PUMPKIN

Nutrition comparison per 100 g serving

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ORGANIC STEAMABLE PUMPKIN wins in 3 out of 11 nutrient categories

CRANBERRY RASPBERRY COCKTAIL: 2 vs ORGANIC STEAMABLE PUMPKIN: 3 (6 ties)

Overview

Nutrient	CRANBERRY RASPBERRY COCKTAIL	ORGANIC STEAMABLE PUMPKIN	Winner
Calories	250 cal	24 cal
Protein	0 g	1.2 g
Carbs	63.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY RASPBERRY COCKTAIL	ORGANIC STEAMABLE PUMPKIN	Winner
Vitamin C, total ascorbic acid	100 MG	0 MG

Mineral	CRANBERRY RASPBERRY COCKTAIL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	25 MG

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