CRANBERRY RASPBERRY vs 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
CRANBERRY RASPBERRY: 3
vs
100% JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | CRANBERRY RASPBERRY | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RASPBERRY | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | CRANBERRY RASPBERRY | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 17 MG | 58 MG | |
| Sodium, Na | 19 MG | 15 MG |