CRANBERRY & RAISIN TRAIL MIX vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 5 out of 10 nutrient categories
CRANBERRY & RAISIN TRAIL MIX: 4
vs
SLICED ALMONDS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY & RAISIN TRAIL MIX | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 25 g | 53.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & RAISIN TRAIL MIX | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 237 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 89 MG | 17 MG |