CRANBERRY QUICK BREAD & MUFFIN MIX vs CARAMEL VANILLA TIPS
Nutrition comparison per 100 g serving
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CRANBERRY QUICK BREAD & MUFFIN MIX wins in 5 out of 12 nutrient categories
CRANBERRY QUICK BREAD & MUFFIN MIX: 5
vs
CARAMEL VANILLA TIPS: 4
(3 ties)
Overview
| Nutrient | CRANBERRY QUICK BREAD & MUFFIN MIX | CARAMEL VANILLA TIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 413 cal | |
| Protein | 6.3 g | 2.2 g | |
| Carbs | 81.3 g | 67.4 g | |
| Fat | 3.1 g | 19.6 g | |
| Fiber | 3.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY QUICK BREAD & MUFFIN MIX | CARAMEL VANILLA TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY QUICK BREAD & MUFFIN MIX | CARAMEL VANILLA TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 87 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 422 MG | 141 MG |