CRANBERRY PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE vs ORANGE SQUEEZED JUICE
Nutrition comparison per 100 g serving
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ORANGE SQUEEZED JUICE wins in 7 out of 11 nutrient categories
CRANBERRY PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE: 2
vs
ORANGE SQUEEZED JUICE: 7
(2 ties)
Overview
| Nutrient | CRANBERRY PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE | ORANGE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.9 g | 11.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE | ORANGE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 52.4 MG |
Minerals
| Mineral | CRANBERRY PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE | ORANGE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 12 MG | 210 MG | |
| Sodium, Na | 12 MG | 0 MG |