CRANBERRY PECAN POWER BREAD vs WHEAT ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ARTISAN BREAD wins in 5 out of 11 nutrient categories
CRANBERRY PECAN POWER BREAD: 4
vs
WHEAT ARTISAN BREAD: 5
(2 ties)
Overview
| Nutrient | CRANBERRY PECAN POWER BREAD | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 215 cal | 263 cal | |
| Protein | 7.5 g | 10.5 g | |
| Carbs | 37.5 g | 50.9 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN POWER BREAD | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PECAN POWER BREAD | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 128 MG | 544 MG |