CRANBERRY PECAN BREAD vs SLICED HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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SLICED HONEY WHEAT BREAD wins in 5 out of 11 nutrient categories
CRANBERRY PECAN BREAD: 4
vs
SLICED HONEY WHEAT BREAD: 5
(2 ties)
Overview
| Nutrient | CRANBERRY PECAN BREAD | SLICED HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 303 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 50 g | 48.5 g | |
| Fat | 3.6 g | 6.1 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN BREAD | SLICED HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY PECAN BREAD | SLICED HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 464 MG | 212 MG |