CRANBERRY ORGANIC JUICE vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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CRANBERRY ORGANIC JUICE wins in 5 out of 11 nutrient categories
CRANBERRY ORGANIC JUICE: 5
vs
GUAVA NECTAR: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ORGANIC JUICE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 29 cal | 58 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.5 g | 13.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORGANIC JUICE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 31.7 MG |
Minerals
| Mineral | CRANBERRY ORGANIC JUICE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 83 MG | 100 MG | |
| Sodium, Na | 12 MG | 0 MG |