CRANBERRY ORANGE & WALNUT BAR vs RASPBERRY LEMON SOFT BAKED BAR
Nutrition comparison per 100 g serving
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RASPBERRY LEMON SOFT BAKED BAR wins in 6 out of 11 nutrient categories
CRANBERRY ORANGE & WALNUT BAR: 2
vs
RASPBERRY LEMON SOFT BAKED BAR: 6
(3 ties)
Overview
| Nutrient | CRANBERRY ORANGE & WALNUT BAR | RASPBERRY LEMON SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 425 cal | Tie |
| Protein | 12.5 g | 15 g | |
| Carbs | 57.5 g | 40 g | |
| Fat | 17.5 g | 32.5 g | |
| Fiber | 5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE & WALNUT BAR | RASPBERRY LEMON SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ORANGE & WALNUT BAR | RASPBERRY LEMON SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 275 MG | 400 MG |