CRANBERRY ORANGE SHOP & BAKE vs APPLE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ORANGE SHOP & BAKE wins in 7 out of 11 nutrient categories
CRANBERRY ORANGE SHOP & BAKE: 7
vs
APPLE PUFFS: 3
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE SHOP & BAKE | APPLE PUFFS | Winner |
|---|---|---|---|
| Calories | 380 cal | 344 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 43.7 g | 47.8 g | |
| Fat | 22.5 g | 15.6 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE SHOP & BAKE | APPLE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ORANGE SHOP & BAKE | APPLE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 28 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 535 MG | 289 MG |